Personal Yoga

Personal yoga class is design for everyone who wants become healthy, happy and well organized in his life. Yogic exercise is the need of human body and also important pillar to be healthy throughout life. It is a dynamic system of yogic exercise Read More

Corporate Yoga

Corporate Yoga Classes is organizing in many progressive businesses with great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of yoga practice.most needed. Read More


Today is the time of modernization and globalization. With the technical developments, health hazards are increasing. The environmental pollution is also adding to problems in the way of good healthy living. Everyday we are coming across Read More

Adventure & Training

Adventure and training is the new dynamic concept of learning and skill development for corporate. We invite corporate groups in Rishikesh for three to five days then we give training them according to their needs with different workshop.They participate in different adventure Read More

Diet Therapy

Diet therapy also refers to nutrient modification for therapeutic purposes. A diet type described as “low” would minimize a certain nutrient or nutrients. A low-fiber diet, for example, might be prescribed for a patient after stomach or intestinal surgery to reduce the amount of digestion taking place after a meal. Other diet therapy types that minimize nutrients include a low-cholesterol diet, a low-sodium diet or a low-oxalate diet.

Certain conditions require an increase in nutrient intake. Pregnancy diets are prescribed to supply the mother and fetus with extra calories, protein, iron and folate. A high-fiber diet might be recommended for patients suffering from constipation, which is a side effect of many pain medications.

A comprehensive diet plan, prescribed for patients with multiple issues, might increase certain nutrients and minimize others. Patients who suffer from heart disease, diabetes or obesity might be prescribed a plan that reduces the amount of calories, fats and sugars in the diet but increases fiber and protein intake for satiety. For a person to ensure that a diet therapy regimen is sound and appropriate for a particular medical condition, it is important for him or her discuss nutritional intake, including the use of alternative therapies such as dietary supplements, with a licensed healthcare provider

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