Vikram Bhandari with his intellectual and spiritual practice has master in yoga. The techniques which can be used by all practitioners of yoga. “Research based experience” and “experience based research” has helped him in evolving this technique which is now known as “prevention and management of health “. He has therefore made it possible for ordinary human beings to experience the wisdom of the yoga sutras.
Yoga is meant for all and is a way of life. Practitioner can achieve perfection in any asana. Regular practice of ‘Yoga’ definitely integrates the body, mind and emotions.
Yoga can be practiced by all.
- The emphasis is given to precision and alignment in all postures. An “Yoga” practitioner is also aware of the sequence in which different groups of asanas have to be performed.
I have been coming to Yoga Sol for about 6 months and it’s been a life-changing experience. The studio is always clean and that includes the bathrooms. There are lockers there so you can stow your belongings safely.
Yoga Sol is a community of teachers and students deeply interested in self improvement. The staff really does care about their students and you can see the dedication the teachers have in sharing their love of Yoga.