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Personal Yoga

Personal yoga class is design for everyone who wants become healthy, happy and well organized in his life. Yogic exercise is the need of human body and also important pillar to be healthy throughout life. It is a dynamic system of yogic exercise Read More

Corporate Yoga

Corporate Yoga Classes is organizing in many progressive businesses with great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of yoga practice.most needed. Read More

Workshop

Today is the time of modernization and globalization. With the technical developments, health hazards are increasing. The environmental pollution is also adding to problems in the way of good healthy living. Everyday we are coming across Read More

Adventure & Training

Adventure and training is the new dynamic concept of learning and skill development for corporate. We invite corporate groups in Rishikesh for three to five days then we give training them according to their needs with different workshop.They participate in different adventure Read More

Corporate Yoga

Enjoy Our yoga classes in office Programs

Corporate Yoga Classes is organizing in many progressive businesses with great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of yoga practice most needed. Yoga provides the benefits of relaxation/stress management training and fitness. Together, this one-two punch may have a powerful impact on overall culture, performance and costs.

Benefits Include:

  • Lower healthcare costs and decrease the frequency & duration of absenteeism
  • Increase efficiency, productivity & creativity
  • Improve focus under deadline
  • Enhance employee strength, posture.
  • Improve mindset, morale and loyalty.
  • Decrease employee fatigue & back pain
  • Decrease employee disease risk factors
  • We offer a range of practices, from gentle and meditative to therapeutic or active. We can quickly determine the most appropriate offerings for your staff.
  • Class Duration:45-minutes, can be modified to suit your needs
  • One-time Event
  • Absolute Beginner’s Workshop
  • This on-site, hands-on interactive workshop teaches the fundamentals of yoga, including basic postures, alignment, adaptations, breathing exercises, the concept of “flow” or “Vinyasa,” and meditation. No experience is necessary.
  • Lunchtime Wellness
  • In addition to on-site classes and beginners’ workshops, we also offer a series of 45-minute lunchtime wellness practice, from desk-side yoga to stress-management to headache and back-relief and can create custom lifestyle experiences from 30-minutes to 10-day executive retreats.

 

Contact Vikram Bhandari- Email-yogivikram1@yahoo.in for a consultation.
Call- 9811244192

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