Personal yoga class is design for everyone who wants become healthy, happy and well organized in his life. Yogic exercise is the need of human body and also important pillar to be healthy throughout life. It is a dynamic system of yogic exercise that uses an improvised and spontaneous approach that is fun, enjoyable and at the same time focused is suitable for a person of any age and any level of strength or flexibility. It is a technique that works especially well for people who have little or no knowledge of Yoga but cannot perform difficult postures.Those already practicing yoga will find that this system pushes their body and mind to the next level.
Each person’s body is different. And they need personal yoga class according to their body type,life style, work style, age. If you have recently recovered from a major illness and just started to move, one may experience the problem of stiffness. We have a well qualified and experienced yoga trainer in Delhi and NCR. We are practicing yoga science 1998. We teach personal Yoga class thousands of Clients in last twenty years. You will find a great guide in your yoga instructor. Just call and fix the meeting at your place.
Brings about a total transformation of the mind and body, giving you tremendous results in a short span of time.
Benefit of yoga:-
- Weight loss
- Disease curing
- Figure correction
- Toning of the muscles
- Stress relief
- Heightened energy levels throughout the day
- You feel peace and happy
Duration:- 50 Minute session regular in Delhi & ncr for home visit Call for Meeting 9811244192
I have been coming to Yoga Sol for about 6 months and it’s been a life-changing experience. The studio is always clean and that includes the bathrooms. There are lockers there so you can stow your belongings safely.
Yoga Sol is a community of teachers and students deeply interested in self improvement. The staff really does care about their students and you can see the dedication the teachers have in sharing their love of Yoga.