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Personal Yoga

Personal yoga class is design for everyone who wants become healthy, happy and well organized in his life. Yogic exercise is the need of human body and also important pillar to be healthy throughout life. It is a dynamic system of yogic exercise Read More

Corporate Yoga

Corporate Yoga Classes is organizing in many progressive businesses with great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of yoga practice.most needed. Read More

Workshop

Today is the time of modernization and globalization. With the technical developments, health hazards are increasing. The environmental pollution is also adding to problems in the way of good healthy living. Everyday we are coming across Read More

Adventure & Training

Adventure and training is the new dynamic concept of learning and skill development for corporate. We invite corporate groups in Rishikesh for three to five days then we give training them according to their needs with different workshop.They participate in different adventure Read More

Acu Yoga

Acu Yoga is basically a combination of acupressure and yoga. Both acupressure and yoga have the same goal—to keep body fit, relax and achieve a better balance of life energy. Since they both have the same goal, but achieve this goal in different ways (acupressure does so by pressure points that directly correlate to life energy pathways within the body especially in spinal , and yoga does so by focusing on breath control while maintaining certain postures), to combine the two can achieve the ultimate balance of life energy. Acu Yoga consists of certain yoga poses that put pressure or other stimulation on acupressure points all over the body. The patient uses their body, instead of just the hands, to manipulate these points which create a stronger effect. This is one hour’s session.

Acu Yoga can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress. There are also great advantages to using Acupressure as a way to balance the body and maintain good health. The healing touch of acupressure reduces tension, increases circulation, and enables the body to relax deeply. By relieving stress, acupressure strengthens resistance to disease and promotes wellness.

  • A natural holistic system
  • A preventive health measure
  • Relieve stress and tension
  • Relax mind and body
  • Aid in the removal of toxic wastes
  • Promote the healing of injuries
  • Increase energy levels
  • Increase overall feeling of well-being
  • Decreasing labour pains
  • Have no side-effects

Duration:- 50 Minute session regular in Delhi & ncr for home visit Call for Meeting 9811244192

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